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Live without judgement of self or others. Turn jud

Live without judgement of self or others. Turn judgment into curiosity. Be open to everything and attached to nothing….. attachment makes us prisoners and finally if you are resisting something, it is a sign to run towards it. What we resist persists!!! #nonjar #nojudgement #noattachments #noresistance

We can only give what we have. Make sure your cup

We can only give what we have. Make sure your cup is full so that you can show up in the world a better person and you can be of so much more service to others. It is the oxygen on the airplane analogy, put the oxygen on yourself before helping others. Show up for yourself and make a date at least once a week for you. Commit to it as you would any other scheduled appointment. You are not being selfish, you are being selfless. It is not a luxury it is a necessity. #self love#selfcare

My favourite new word! Opposite to paranoia where

My favourite new word! Opposite to paranoia where a person feels people or entities are conspiring against them. Pronoia feels the world around them conspires to do them good. What a wonderful way to be 💖

Let’s be gentle on each other during this time.

Let’s be gentle on each other during this time. We are all fighting this storm but some of our boats are sturdier than others. If you are such a person, please reach out and help those who feel they need a life raft at the moment. A little goes a long way. Just small acts of kindness can make all the difference in the world. What small act of kindness will you do today?

There is no such thing as failure, only feedback.

There is no such thing as failure, only feedback. When Thomas Edison was asked how he felt failing 999 times at making the light bulb, he said “I didn’t fail, I learnt 999 ways how not to make the light bulb” the thing is everyone fails at something and if you haven’t, it means you haven’t tried. You need to get comfortable with failure if you want to succeed. You have to be the fool before you become the master.

It is time to befriend yourself and become the per

It is time to befriend yourself and become the person you wish the rest of the world would be to you. Treat yourself as if you were caring for a vulnerable three year old, with love, care patience and compassion. Learn to love yourself and you will never be lonely again. Gift yourself with such a love, that’s where the magic happens 💙

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CONTACT HAYLEY

0411 869 226
hayley@innerspacecounselling.com.au
1D / 79-85 Oxford Street , Bondi Junction
2 / 35 Hume Street, Crows Nest

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