The Happiness of Your Life

depends on the quality of your thoughts

Innerspace Counselling crows nest

Counselling and Psychotherapy

We are all part of a complex, often busy and changing world, which can bring about various experiences that could be difficult for us to cope with. Often, we are able to get on with life, however, there are times when an event or a situation can stop us in our tracks from living a fulfilling life.

During such times we may cut off our support network and wear a mask so as to not upset or burden family or friends. You do not need to suffer in silence. Counselling is a remarkable option, allowing the spotlight to be on you. This is your time to make meaning of your world without having to censor your thoughts or your words and can go to those places that you did not want to admit to yourself.

Counselling allows time for self awareness to develop organically. We come into this world with other people’s beliefs projected onto us. However, when you become dissatisfied or unsure of yourself, it’s time to reassess your beliefs in order to find your authentic self and live your greatness.

“I will show you how to adopt new tools and techniques and together, with insight and support, you can slowly start creating a true authentic life that is in true alignment with who you are. Your vulnerability is your greatest strength.”

HAYLEY MAYER

I DO NOT LABEL OR DIAGNOSE YOU

I work with you collaboratively to find effective ways to understand and resolve your problem. 

No GP referrals needed. Obligation-free initial phone consultation.

ARE YOU READY TO TAKE THE NEXT STEP?

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